Panic Attacks and CBD March 9th Panic Day


March 9th Panic Awareness Day

Can CBD Help with Panic Attacks?


March 9th is National Panic Awareness Day! In recognition of this day, CBD Wild Leaf™ wanted to post this Blog to discuss this serious condition. Panic attacks, or panic disorders, affect approximately 2.4 million people in the United States. Today with all the stress globally, the prevalence of this condition is alarming. The disease affects about 284 million people worldwide. Almost 50% develop it by 24, and women are twice as likely to suffer from it as men. Tom and Ruth Roy created the panic day to recognize how stressful this condition can be. We suggest you do fun and relaxing things and give in to the lighter side to celebrate the day. Relaxation ideas for the day include practicing breathing intensely, listening to happy music, enjoying your hobby, making yourself a priority, watching a Panic-Themed Film, performing a “Personal Concert” in the car and while showering, relaxing in the spa or taking a hot bath.

Mayo Clinic defines a panic attack as “a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause.” These attacks generally occur suddenly without warning and last 5-20 minutes or more. Panic disorder is when a person has frequent panic attacks. Common symptoms include sweating and chills, shortness of breath, increased heart rate, loss of control or safety, nausea, chest pain, intense fear, lightheadedness, and detachment. Some refer to it as a mind-body fight. Your rational mind understands that you’re safe and not in danger, but you can’t help feeling like you will die. Some people describe it as an invisible cage that makes you feel like a ‘prisoner.’ It can seriously burden one’s mental health. If someone is in the middle of an attack, they need to practice deep breathing, keep their eyes closed, have positive visualization, and touch something. Panic attacks can directly stem from anxiety or be triggered by other stress factors. They are authentic, emotionally debilitating, and challenging to treat. Panic attacks can lead to complications beyond the attack and cause horrific side effects. In addition, financial difficulties and depression often accompany panic disorder.

Doctors generally recommend a combination of drug and psychological treatment. Traditional ways to treat panic disorders include talk therapy, biofeedback therapy, antidepressants, and other medications. The problem with conventional anti-anxiety drugs is that they can have severe side effects on mental and physical health. Unfortunately, the different therapy options are not always practical. The typical prescriptions are benzodiazepines and selective serotonin reuptake inhibitors. But these drugs have many harsh side effects and are meant only for short-term use. It’s vital to use benzodiazepines cautiously as they are easy to become addicted to and have severe withdrawal symptoms. So, many sufferers are turning to CBD.

What is CBD? Cannabidiol, or CBD oil, is a non-psychoactive (non-high producing) cannabis and hemp plants extract. CBD and THC are two of the over 144 different cannabinoids found in cannabis and hemp plants. CBD, the non-psychoactive, works with the Endocannabinoid System to provide hemostasis with all other 11 systems of the body. There is evidence that CBD oil can help with anxiety, panic attacks, and depression. Many people take CBD for these conditions and see a difference. Panic attack users should avoid any form of THC as it could worsen panic attacks, and THC is known to induce paranoia. Until the research is complete, People are experimenting with CBD, and the pie chart below reflects the current uses of CBD. CBD Wild Leaf™ has developed products that contain zero % THC not only for people with panic attacks but can be used by people who are drug tested.   



CBD for Panic Attacks at a Glance

  • The claims are: CBD can significantly reduce or eliminate panic attacks in clinical trials.
  • What the studies show: Early research is up-and-coming. However, more research is needed. Several clinical trials on CBD for panic attacks are currently underway. The research examines the brain via fMRI, which has found that CBD decreases the amount of amygdala activity in the brain, which is necessary to signal fear.
  • The facts say: Until the clinical trial completes, we won’t know for sure, but so far, evidence supports that using CBD may be effective. The test uses 600mg of CBD oil for its research.


Several studies back up claims about CBD’s effectiveness for panic attacks. The potential health benefits of CBD are now under clinical trials and could be astonishing. Currently, anecdotal evidence from CBD users also seems to support this form of therapy, although it’s not officially acknowledged. Since the FDA doesn’t regulate CBD products, It is imperative to research any company that sells CBD oil online because the FDA does not control the industry, and several scams exist. Visit to read about some of the cons. Like CBD Wild Leaf™, look for reputable companies that make organic products tested in third-party laboratories for their potency and purity. The connection between CBD and anxiety is promising, specifically how it can help with panic attacks from social anxiety disorders. Reducing social anxiety symptoms is essential and may aid in the prevention of panic attacks brought on by social phobia. Human clinical trials are urgently needed. However, CBD for panic disorder and anxiety appears beneficial, so try!

Current research has concluded that CBD can be a safe and effective treatment option for panic attacks and panic disorder, as conventional treatment options bring unhealthy side effects. CBD is available in many different forms and concentrations. Look for a potent form (1500mg) of CBD, and opt for products like CBD Wild Leaf™, tincture oil, capsules, edibles, or vapes. Everyone can experiment with different consumption methods and potencies to find the one that suits their needs, as dosing is specific to each individual. Most CBD products for sale are sourced from industrial hemp, which is legal to grow in the U.S. if it contains less than 0.3% THC. Scientists now have more opportunities to evaluate the efficacy of CBD with more developing products. Tincture oil drops are by far the most used products on the market. The tincture oil is delivered sublingually, which means the user must slip the dosage quantity beneath the tongue, hold it there for 60 seconds and then swallow it. CBD will enter your bloodstream through the tiny arteries in your mouth, bypassing the liver. CBD oil benefits for anxiety are noticeable approximately 15-30 minutes after ingestion and persist on average for 4-6 hours. So, if you anticipate a panic attack and want to prevent it, soothe your nervous system by ingesting CBD oil.


Try CBD Wild Leaf’s™ 1500mg Tincture to start building up CBD in your body. Releaf 1500 mg CBD Tincture - CBD Wild Leaf  Other options include consumables like capsules, gummies, other edibles, and beverages. Using the consumable option may take from 30-90 minutes to take effect as they must travel through the digestive system before being released into the blood system. The dosage may last 6-8 hours, depending on your metabolism. Try CBD Wild Leaf’s™ CBD Gummies. CBD Gummies 25mg - Product Details (  They are on sale at 35% off this month! If you administrate CBD via a vaping pen, it is the fastest way to be absorbed by the body but lasts the shortest. The CBD vapor releases CBD-rich vapor to the lungs and is absorbed into the bloodstream. The effect usually takes 5-10 minutes and lasts 3-4 hours. The concern about CBD vape pens is their relatively short duration from anxiety and stress, usually 3–4 hours. There’s no known CBD dose for anxiety. Studies have found that 300 to 600 mg reduces anxiety in people with social anxiety disorder, but no known dosage charts exist.



Worldwide anxiety orders, including panic disorder, have the highest prevalence of any mental illness. Seeing the current research into CBD’s benefits for panic attacks and panic disorders is exciting. CBD can be a safe and effective alternative to the conventional treatment options associated with adverse effects and low efficacy. As more research and clinical trials are underway, CBD has drawn increased attention as a potential treatment.Black woman having a panic attack with hands covering her mouth.Most existing data suggest it is safe, well-tolerated, has few adverse effects, and demonstrates no potential for abuse or dependence in humans. Preliminary evidence from human trials using healthy volunteers and individuals with social anxiety disorder suggests that CBD may be an effective alternative. So far, the research is promising. Future research is needed to determine the efficacy of CBD in anxiety disorders, establish appropriate doses, and decide on its long-term effectiveness. The problem with the studies is that most pre-clinical and clinical trials have been conducted using males only. This is a problem with the studies, as more females face panic disorders than men. In addition, treatment responses differ between males and females. Therefore, future research should focus on females due to the lack of research and knowledge gap on sex and gender differences in the effectiveness of CBD as a potential treatment.           


FDA Disclaimer:     The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant to substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act require this notice.